| # | Title | Rating | Length |
|---|
| 1 | Can’t Stand It | 4.5 | 3:46 |
| 2 | She’s a Jar | 5 | 4:42 |
| 3 | A Shot in the Arm | 4 | 4:19 |
| 4 | We’re Just Friends | 5 | 2:45 |
| 5 | I’m Always in Love | 5 | 3:41 |
| 6 | Nothing’Severgonnastandinmyway (Again) | 3 | 3:20 |
| 7 | Pieholden Suite | 5 | 3:26 |
| 8 | How to Fight Loneliness | 4.65 | 3:53 |
| 9 | Via Chicago | 5 | 5:33 |
| 10 | ELT | 3.15 | 3:46 |
| 11 | My Darling- assistant mixer:
- Mike Scotella
- mixer:
- Jim Scott
- acoustic guitar:
- Jay Bennett and Jeff Tweedy
- baritone guitar, ebow, electric guitar, handclaps, keyboard, piano, slide guitar [slide bass] and tambourine:
- Jay Bennett
- bass guitar:
- John Stirratt
- drums (drum set):
- Ken Coomer
- vibraphone:
- Mark Greenberg
- background vocals:
- Jay Bennett , John Stirratt and Jeff Tweedy
- lead vocals:
- Jeff Tweedy
- mixed at:
- Ocean Way Recording in Hollywood, Los Angeles, California, United States
- recording of:
- My Darling
- lyricist and composer:
- Jay Bennett and Jeff Tweedy
| 4 | 3:38 |
| 12 | When You Wake Up Feeling Old | 4 | 3:56 |
| 13 | Summer Teeth | 4 | 3:21 |
| 14 | In a Future Age | 3 | 2:57 |
| 15 | [silence] | 5 | 0:23 |
| 16 | Candy Floss | 4.5 | 2:57 |
| 17 | A Shot in the Arm (remix version) | 4 | 3:54 |
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